<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Paramika Journal</title><description>Guides, recipes and stories about Siberian pine nuts, Ivan tea and natural wellness.</description><link>https://paramika.com/</link><language>en-us</language><item><title>Siberian Pine Nuts vs Pignoli vs Piñon: Which Pine Nuts to Buy</title><link>https://paramika.com/blog/siberian-pine-nuts-vs-pignoli-vs-pinon/</link><guid isPermaLink="true">https://paramika.com/blog/siberian-pine-nuts-vs-pignoli-vs-pinon/</guid><description>Pignoli, piñon, Korean, Chinese and Siberian pine nuts come from different trees. Compare kernel size, taste, origin and price and learn to read the label.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate><category>pine-nuts</category><category>siberian pine nuts</category><category>pignoli</category><category>pinon</category><category>pine nut types</category><category>buying guide</category></item><item><title>Harvesting Siberian Pine Cones: A Journey into the Heart of the Forest</title><link>https://paramika.com/blog/harvesting-siberian-pine-cones-a-journey-into-the-heart-of-the-forest/</link><guid isPermaLink="true">https://paramika.com/blog/harvesting-siberian-pine-cones-a-journey-into-the-heart-of-the-forest/</guid><description>How Siberian pine cones are harvested in the taiga: when the season starts, hand-picking vs. poles, why hammers are banned, and how cones become clean pine nuts.</description><pubDate>Mon, 25 Sep 2023 00:00:00 GMT</pubDate><category>siberia</category><category>pine cones</category><category>pine nuts</category><category>pine trees</category></item><item><title>How to Properly Store Pine Nuts: Retaining All Their Health Benefits</title><link>https://paramika.com/blog/how-to-properly-store-pine-nuts-retaining-all-their-health-benefits/</link><guid isPermaLink="true">https://paramika.com/blog/how-to-properly-store-pine-nuts-retaining-all-their-health-benefits/</guid><description>Five simple rules for storing pine nuts so they keep their flavor and healthy fats: avoid moisture and light, seal tightly, refrigerate or freeze, check regularly.</description><pubDate>Mon, 25 Sep 2023 00:00:00 GMT</pubDate><category>pine-nuts</category><category>pine nuts</category><category>storing of the pine nuts</category></item><item><title>Pine Nut Cookies: A Must-Try Siberian Pine Nut Recipe</title><link>https://paramika.com/blog/must-try-pine-nut-recipes-pine-nut-cookies/</link><guid isPermaLink="true">https://paramika.com/blog/must-try-pine-nut-recipes-pine-nut-cookies/</guid><description>A simple pine nut cookie recipe with butter, citrus zest and whole Siberian pine nuts, plus a short note on nut allergies and safe tasting.</description><pubDate>Mon, 25 Sep 2023 00:00:00 GMT</pubDate><category>recipes</category><category>pine nuts cookies</category><category>pine nuts recipes</category></item><item><title>What You Need To Know About Pine Nuts</title><link>https://paramika.com/blog/what-you-need-to-know-about-pine-nuts/</link><guid isPermaLink="true">https://paramika.com/blog/what-you-need-to-know-about-pine-nuts/</guid><description>Where pine nuts come from, which 18 pine species produce edible nuts, why Siberian and Korean pines are prized, and fun facts about these ancient trees.</description><pubDate>Tue, 05 Sep 2023 00:00:00 GMT</pubDate><category>pine-nuts</category><category>pine trees</category></item></channel></rss>